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Going without sex for long periods of time can put you at a 65% higher risk of depression , anxiety , and social disorders. ....American psychological Association 2013 Sex is a natural anti-depressant­. During sex, the hypothalamus (related part of the brain) releases dopamine , adrenaline , oxytocin , norepinephrine , and other such chemicals that Produce a warm and happy feeling. Those are the same natural chemicals your brain makes that the pharmaceutical companies are constantly trying to recreate thru synthetic methods.... The same anti-depressant­s half our country take every day and two thirds of them have no relief of depression symptoms

Additionally, these benefits of sex...are not recreated by masturbation. It's something to do with the mingling of two bodies and feeling the touch and sensations brought on by intimate sexual activity with another person. And when you have deep feelings for the person (making love , not just having sex) your output of feel good brain chemicals is dramatically increased. Sex is good. Making love is best!!!

It also reduce prostate

http://www.youtube.com/watch?feature=player_detailpage&v=B4Feh0_0rRE