Dia 19 do desafio gpp com julia v earth. a recuperação inesperadamente rápida ajuda a realizar o próximo treinamento bem.
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Honestly, yesterday I thought that today I can't afford my training program. But unexpectedly for me, I did it and it was not so much crazy hard. Join my VIP FanClub and work out with me!
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a TheoryOfSex : I consider my pre-yoga stretching as yoga too. I am lazy I guess.... lol
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a PierreSavage : It's not yoga This is General Physical Preparation - GPP
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